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[personal profile] mbarrick
My lower back has been sore a lot lately and I've been puzzled as to why. Yesterday it was particularly bad and I spent the evening lying on the short couch with my feet up, concentrating on making the pain go away. This morning I noticed that the chair I park my butt in for seven hours a day had crept down to about 10 cm lower than it should be. This must have happened gradually since at no point did I notice that the height adjustment had changed. Now having raised the chair back up to where it should be my posture is magically improved. d'oh.

Such are the rigours of a desk job.

Date: 2003-12-04 11:58 am (UTC)
From: [identity profile] miss-tease.livejournal.com
*yoga plug here*

YOGA YOGA YOGA!!!!!!!!

i'm puzzled...

Date: 2003-12-04 05:05 pm (UTC)
From: [identity profile] seymour-glass.livejournal.com
i fail to see how yoga would have kept his chair at the same height...

Re: i'm puzzled...

Date: 2003-12-04 05:14 pm (UTC)
From: [identity profile] miss-tease.livejournal.com
maybe you need something to help *you*

Date: 2003-12-04 05:16 pm (UTC)
From: [identity profile] mbarrick.livejournal.com
I think not hurting it in the first place is the way to go ;-)

Re: i'm puzzled...

Date: 2003-12-04 05:17 pm (UTC)
From: [identity profile] seymour-glass.livejournal.com
i think that's pretty obvious...

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